Diabetes is one of the most common ailments in the world. It is estimated that about 9.3 percent of Americans and 8.5% of adults globally suffer from this illness. The type 2 diabetes is the most common type of diabetes. There has been ongoing research that has helped in enhancing the treatment, treatment, and diagnosis of this health condition. Let us explore some of the things to consider about o que é diabetes;

Roles of genes

diabetesApproximately forty-five genes that are linked to type 2 diabetes have been identified. The insulin resistance is one of the parameters that is used to measure this disease. It helps the body is the storage of body energy that is critical during the famine time. However, famine is not frequent at this present age, so the genetic role is not performed this giving way to poor glucose control and obesity. Children are likely to inherit diabetes from their parents. Men are more likely to inherit type 2 diabetes from their parents than the women.

Heart disease risk

Elevated triglycerides, high cholesterol, and high blood pressure are the most common risk factors that are associated with the heart disease. If an individual is sedentary and overweight, then his chances of contracting diabetes are higher. We have ongoing research that is trying to establish the relationship between the increased risk in the cardiovascular health and the low-level inflammations. The damage to individual blood vessels and kidney might lead to several ailments like diabetes.


Another thing that you should note about type 2 diabetes is that it has nothing to do with the weight of an individual. One of the things that you should note about type 2 diabetes is that not everyone who is obese or overweight will develop diabetes. Secondly, not all the individuals who are overweight or obese have type 2 diabetes.

Nutrition and food choices

diabetesA heart-healthy diet is recommended as it will help in delaying or preventing the type 2 diabetes. This is because the more effort you put in protecting your heart will affect your general health. You will, therefore, lower your risk of contracting diabetes if you make the right choices as far as your nutrition is concerned. If possible, try to avoid the processed food and limit the intake of salt and sugar. Also, try and consume lots of vegetables and fruits. Watch the video below for more information on type 2 diabetes;