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Carrageenan explained: the good & the bad

Anyone who has bought almonds from stores may have noticed an ingredient known as carrageenan. This food additive is why people make their own homemade almond. Nevertheless, there seems to be a great deal of confusion regarding this additive.

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What Is Carrageenan?

According to credible websites, carrageenan emanates from sulfated polysaccharides that are found in red edible seaweeds. They are very popular in the food industry for its thickening properties.

Are There Any Problems?

Not really. Carrageenan, however, carries no nutritional value whatsoever. The only reason it is used is its thickening capability. At times, this may seem like a simple product derived from seaweeds. However, there is more to it. Research shows that it is quite destructive to the human digestive process. When ingested it triggers an immune response that can be likened to that experienced when your body is invaded by pathogens such as salmonella. This brings about irritation. These concerns were noted back in the day when researchers linked the ingredient to gastrointestinal disease in the experimental lab animals. This also brought about colon cancer, ulcerative colitis, and intestinal lesions. In humans, chronic inflammation is one of the causes of heart disease.

Two Forms Of Carrageenan

There is two forms carrageenan. First is the undegraded that is mainly used for food while the other is not. On the other hand, degraded carrageenan has another name, poligeenan. Looking closely at research, we see a close relationship between animal studies conducted using poligeenan instead of undegraded Carrageenan. Poligeenan on its own can bring about cancer when delivered in high concentrations. On the other hand, undegraded carrageenan accelerates the formation of cancer.

Products That Have Carrageenan

ZXCXZC A typical example is infant formulas. Moreover, dairy products may also contain carrageenan.

Are There Benefits Attached In Carrageenan?

This group of sulfated polysaccharides is primarily used in the food industry during the thickening process. Their ability to bind protein is phenomenal as they are helpful in dairy products. In addition, carrageenan is very popular in infant formulas. Carrageenan products are rich in oligosaccharides that are rich in antioxidant activity. This ability helps support cells from being damages from oxidation. Carrageenan also assists the digestive system in supporting bowel movements.

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Despite being associated with many health risks, there exists insufficient evidence that it can pose harm when consumed. Although it is important to note that, too much of anything is not good. In addition, some people react negatively when confronted with symptoms such as skin rashes. On the other hand, there is lack of research that shows the health benefits of the undertaking. Nonetheless, it is worth mentioning that food preservation will not be made possible without this additive.…

Health Benefits of Carrageenan

There is something good when you hear about seafood. And carrageenan, which is a seaweed extract, has come to be known as a healthy additive. With the battle for keeping a clean gut and leading a healthy lifestyle, you would know that carrageenan has every reason to be added to your every plate meal. However, you may not just take our word for it, so here are the health benefits of carrageenan.

A cleaner gut

carrageenan seaweed extractThe cleaner your gut, the better you can be sure of a healthy you. But with the kind of foods you are eating and water you are drinking, a clean gut is only a dream to many people. The only thing you could do to come close to that is a gut detox. However, you know that most of these detoxifications do not work as expected. Carrageenan is now the only sure way you can think of towards a clean and healthy gut.

From studies, this supplement has been proven to support the healthy bacteria of the gut. It can be said that there is a mutual relationship between carrageenan and some forms of bacteria. That said, carrageenan works because it has good relationship with such organisms.

A great alternative to healthy foods

Do you know why people keep on eating unhealthy foods? It is because they do not have any better alternatives. Even worse is that there are no supplements that you could count on to give you a break from these bad foods. But now, you have no reason to continue on the same path of foods that only put your body and health in harm’s way. Carrageenan extract has been proven to be a health supplement. Even for food with low sugar and less fat content, they will no longer be tasteless.

Remedy for cardiovascular disease

With cardiovascular disease, the world has not been lucky. This disease has and continues to claim countless lives. Little known is the fact that carrageenan has the potential to reduce cholesterol levels. With healthy levels of cholesterol, cardiovascular disease will have nowhere to hide. Now, you have a reason to look for this extract and add a pinch to your meals.

Antioxidant role

Do you know one of the reasons you get sick? It is because of free radicals in your system. They are the causes of diseases and conditions such as cancer, diabetes and some eye diseases. This means if you had a way to tame these free radicals, there was a better chance the world would not have to grapple with some of the life-threatening diseases. It seems there is a way to get this wish. With carrageenan, these free radicals can be tamed thus, giving your body a break it needs from diseases.

You no longer have a reason to keep eating unhealthy foods when all you need is carrageenan. This seaweed extract has what it takes to turn around the tables of health and put on your table something suitable for your health. Now that you know the benefits of carrageenan, there is no reason you should not make it a favorite additive in your daily meals.…

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Ultimate guide when buying a snorkeling gear

Are you planning to snorkel on your next holiday? If the answer is yes, then read this article further as it outlines some of the critical things to consider when purchasing or renting a snorkel gear. Whether you are buying or renting; it is crucial to have information on the best snorkeling gear to purchase. You will select the right type of snorkel gear based on the information that you have on the snorkel gear. Let us explore some of the things when purchasing a snorkeling gear;

Ultimate guide

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Snorkeling gear reviews

The snorkeling gear reviews are important when you are either renting or purchasing these items. You can easily use the internet to search the different types of gear. Upon getting the results, you can have a look at some of the reviews that were left by the customers. Carefully go through the reviews by reading some of the advantages and disadvantages of the gears in question. This should guide you on the best gear to purchase. Always ensure that you buy the snorkel gear that has been positively reviewed by you want to enjoy your snorkeling experience. You can also talk to your colleagues or neighbors who love snorkeling for recommendations.

 

Cost

The cost of the snorkeling gear is another important factor to consider when purchasing the ideal gear. There are different types of the snorkel gear that have different pricing. It is always advisable to spend within your budget; the buying of the snorkeling gear is not an exception. Different sellers have different prices that they attach to these gears. It is recommended that you consult as many stores as possible and compare their pricing before you purchase the snorkeling gear. You can use the internet to get the market price of the snorkel gear that you intend to buy. This will cushion you from being exploited by the unscrupulous business people.

 

Renting versus buying

There are two options when it comes to acquiring the snorkel gear. You can either buy or rent the snorkeling gear of your choice. Several factors will inform the decision whether to buy or rent the snorkeling gear. For instance, if you have enough cash and you need your gear then it is advisable that you purchase the new snorkeling. You can also buy the second-hand gear because they are much cheaper than the newer gears. Alternatively, if you are not able to buy, you can rent the snorkeling gear. Renting these items is cheaper than acquiring the new ones. This is, therefore, a great option if you are operating on a fixed budget.

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Rental fins

Make sure that you select the rental fins that fit you properly. If the rental fins do not fit you perfectly, they can make your snorkeling difficult. The adjustable strap fins and the full-foot fins should be worn together with the boots. When wearing either of the two ensure that they fit correctly and perfectly in place. You can purchase the snorkeling socks as well as they increase the grip and ensure that you are comfortable once you get into the water.…

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Guide for choosing the best podiatrist

Feet related problems or injuries can be a bit tricky to be diagnosed because in most cases many people assume these injuries to be mild. Similarly, most general doctors are trained to handle relatively easy kinds of foot injury and so might not handle sever feet conditions. If it is a more severe strain on the ankle or dislocations, it is advisable that you seek the services of podiatrist from Podiatry Perth. These doctors have specialized in feet treatment and therefore will be in a good position to diagnose your foot accurately. In the current podiatry field there are various podiatry clinics and specialists but determining the best for your needs can be a bit tricky. But in this article, we give you a guide to help you get the best podiatrist.

Determine the specialization

Before you decide to select a particular podiatrist, it is essential that you know of the area of specialization f themnnvcca doctor. There are some who have specialized in Bio-mechanical podiatry, and some have specialization in sports podiatry. For this case, you should know which problem you have, for instance, if it is sports related then you can seek the services of the sports podiatrist.

Ask for referrals

You can also get a perfect podiatrist by seeking for recommendations from the people around you who have been treated by a podiatrist. You should get a recommendation of a podiatrist from an individual who had the same feet problem as yours. On the other hand, you can decide to ask for recommendations from your general doctor. Being in the field and contact with such specialist, he or she will be able to give you a perfect podiatrist.

Licensing and accreditation

hghbnghghAs you look for a podiatrist to hire, it is crucial that you check if the given podiatrist you want to hire has the necessary documentation that enables him or her to do the podiatry work. Licensing will indicate that the doctor is eligible to work as a podiatrist. On the other hand, accreditation will suggest that the doctor has received the necessary authority of working as a feet doctor after undergoing the required training.

Check on the experience

It is also essential that you get to know about the experience of the podiatrist you wish to hire. Before hiring any doctor to ensure that he or she has the necessary expertise in the podiatry field. This will be important because the experience will enable the podiatrist to handle any feet problems. A podiatrist who has been on the field for long will manage his or her patients more appropriately.…

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Benefits of Brazilian laser hair removal

Brazilian hair removal is the professional removal of unwanted hair from the pubic area for all people in society. At times individuals may feel a little skeptical because of shyness. But the whole procedure of Brazilian hair removal when done in a reputable clinic in melbourne practices very high levels of privacy and therefore you will feel comfortable as you undergo the procedure. This hair removal method is very important for women since it ensures almost permanent hair removal because the hair will grow back after a long period. Brazilian laser hair removal involves the use of a machine which emits light on the skin which is later absorbed into the skin. This stimulates the production of heat by hair follicles, and the heat makes the cells that produce hair to die which in the end alter the growth of hair. If you are not sure whether to have the procedure listed here are some of the benefits that will assist you to make the decision.

Less painful

Compared to the traditional methods of hair removal, the Brazilian hair removal procedure is less painful andghyuuyui very simple. The process involves the use of the machine that is passed through the parts of the body that have unwanted hair which leads to the alteration of unwanted hair growing. Therefore if you do not like undergoing pain, then this is the best procedure you can use to remove the unwanted hair from the pubic area.

Less costly

Brazilian hair removal method will help in saving money because it cuts costs that are incurred severally when using the conventional methods of hair removal. For instance, with waxing, you will need to buy the supplements all the time so that you can keep using them and similarly you will buy creams that you will apply on the shaved area. With the regular purchase of these products, you will incur a lot of costs. On the other hand, Brazilian hair removal almost removes the hair permanently, and there is no use of products which will help you cut on such costs.

No skin irritation

hghytutjmThirdly, the Brazilian laser hair removal will not cause irritation to the area where it is done. This is the opposite of traditional methods of hair removal like shaving or waxing which may affect the shaved area. The chemicals used for waxing can also irritate your skin if they are made of strong chemicals.

No occurrence of ingrown hairs

The other significant benefit of Brazilian laser hair removal is that you will not experience the presence of ingrown hairs because the hair production cells die and the hair only grows after an extended period.…

The benefits of having regular health checks

ewretyutytr5eIt has never been completely understood why women always get the most attention. As compared to men, women are at a greater risk of contracting deadly illnesses. This is about their reproductive health. Men, on the other hand, have been sidelined for the better part of the century. Recently, they have also been given their rightful slot in health care. Our focus is on women and their medical needs. It’s sad to say that some people still take it as something so minute. On the bright side, there are hopes of reviving the hopes of better medical care. All women around the world are beginning to see sense in taking their health very seriously. This decision has come along with a host of benefits that we are yet to look at.

Benefits of regular checkups

It goes without saying that checkups are a safer way of keeping track of one’s health. In our case, women’s health should be given top priority. In the process, they are set to reap the following benefits;

  1. Checkups help in the prevention of very serious upcoming ailments. When you get checked as a woman, your gynecologist will give you a heads up on what you should expect. As we all know, prevention is better than cure.
  2. Your blood is screened and checked as well. Blood is life and its safety will ensure the overall safety of every other organ.
  3. Stress is reduced. Checkups are one way of making it clear what’s happening inside one’s body. Once you have the full knowledge, stress levels reduce drastically.
  4. Help in the prevention of very serious life-threatening diseases. Research shows that most diseases are curable as well as preventable. One way to prevent them is through regular checkups.

Your ideal checkup clinic

Here’s the catch, not all clinics are genuine in all their dealings. Instead, some are only out to rob patients in broad daylight and leave them for dead. A good clinic should offer comprehensive medical checkup and other services. For instance, Estrella’s Women Health Center offer obstetric and gynecology services coupled with services such as well-women health maintenance. You can also click here to learn more on their pregnancy, delivery and postpartum care services. Here’s what you should look for in a genuine clinic;retryuryet

  1. Experience is paramount. The medical staff you are dealing with should be advanced in their knowledge of medicine. The number of years they have been operational will tell you everything you’d like to know about them.
  2. The hygiene status should draw your attention immediately. Any health center that doesn’t pay much attention to hygiene shouldn’t be fit to operate.
  3. It should be certified by the relevant medical authorities. The reason for this is, so their operations are regulated. This means that they should be transparent and accountable in all their dealings.

General care

Our bodies are said to function like machines. What we don’t always remember is that even machines need to be oiled and lubricated.

Eating well, exercising and sleeping well are the most important ways to take care of your self. Most importantly, you have to be consistent in doing all these. In the long run, you’ll get to realize that it was all worth it. It doesn’t end there. Your doctor should also have a say in how you run …

Otter Valley Winery – Vermont wine, wine tasting and Vermont cottages

 

Welcome to the home of Otter Valley Winery

Cottage # 15 nestled in the vineyard Nestled at the foot of the Green Mountains, Otter Valley Winery is going to officially open its doors on May 21, 2011. We are located on Route 7 in Brandon, half way between Rutland and Middlebury. Owned and operated by Stephen and Ursula Zahn, our almost 5 acre vineyard features variety of grapes: reds – Marquette, Frontenac, Frontenac Gris and St Croix and whites – LaCrescent and Frontenac Blanc. Farming grapes is both science and art, with gray areas of interpretation in each and our goal is to shepherd the fruit to its greatest expression using the tools of both. Combining meticulous winemaking practices and talent with a genuine love of the land and support for the Vermont wine community, Otter Valley Winery is capitalizing on the region’s potential to create world-class wines. Our goal is to make high quality wines that reflect the climate, soil and beauty of the state of Vermont.

We offer wine tastings and winemaker’s tours of our winery detailing each step of the wine making process. Stay and relax at Cozy Cottages . FREE wine tasting for Cozy Cottages’ guests.

We hope you enjoy our site and look forward to the chance to meet and clink glasses with you personally.

Cheers!

Stephen and Ursula Zahn

Otter Valley Winery
1246 Franklin Street (Route 7)
Brandon, Vermont
05733
(802) 247 – 6644 or (386) 336 – 5104
info@ottervalleywinery.com